View source for Vegetarian recipes: India

{| class="wikitable"
|-
|colspan="0"|<div style="font-size:100%">
This is a collection of articles archived for the excellence of their content.<br/>You can help by converting these articles into an encyclopaedia-style entry,<br />deleting portions of the kind normally not used in encyclopaedia entries.<br/>Please also fill in missing details; put categories, headings and sub-headings;<br/>and combine this with other articles on exactly the same subject.<br/>
	
Readers will be able to edit existing articles and post new articles directly <br/>  on their online archival encyclopædia only after its formal launch.

See [[examples]] and a tutorial.</div>
|}

[[Category:India |M]]
[[Category:Cuisine |M]]
[[Category:Name|Alphabet]]
[[Category:Name|Alphabet]]
 
=Healthy snack recipe: Veg Muthiya=

[http://timesofindia.indiatimes.com/life-style/food/recipes/Healthy-snack-recipe-Veg-Muthiya/articleshow/19691772.cms?referral=PM Times Of India]

[[File: Veg Muthiya.png| Veg Muthiya |frame|500px]] 

==Ingredients==

Cabbage (grated), carrot (grated), palak (shredded), onion (thinly sliced) - ¼ cup each

Bottle gourd (grated) - 1 cup

Whole wheat flour - 1 ½ cup

Bengal gram flour - ½ cup

Salt to taste

Sugar - 1 ½ tsp

Turmeric ½ tsp

Ginger Garlic paste 2 tsp

Green chilllies 1 no

Chopped coriander (garnish)

Lime juice - 1 tbsp

==For Tempering==

Oil - 2 tsp

Sesame seeds - ½ tsp

Mustard seeds - ½ tsp

==Method==

Squeeze out excess moisture from grated gourd. Add the flours and remaining ingredients. Mix well. And knead lightly.

Form the dough into croquette shape. Steam for half an hour.

Heat oil, add sesame and mustard seeds and wait till it splutters. Add this tempering to the muthiyas.

Garnish with coriander leaves and serve with green chutney.

*Recipe Courtesy: Anjalika Abraham, Dietician, Hinduja Hospital, Mumbai